Yesterday I went for a lovely walk around the Alltami / Northop / Sychdyn area, taking in Springy Lane and stopping for lunch at Maes y Grug. I wanted to explore new routes for running, but thought it best to try the unknown footpaths out at a slower pace to begin with, to test their suitability for running, but I also just wanted to go for a long walk to try and build up my leg strength again after not doing longer activities for a while now.
